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<channel>
	<title>The Ems Dispatch</title>
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	<link>http://les.f2o.org</link>
	<description>Proudly sponsored by Hermann the Malevolent since 9 A.D.</description>
	<pubDate>Thu, 28 Aug 2008 02:03:11 +0000</pubDate>
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		<title>Cubs win! Again. And again. And again&#8230;</title>
		<link>http://les.f2o.org/2008/08/cubs-win-again-and-again-and-again/</link>
		<comments>http://les.f2o.org/2008/08/cubs-win-again-and-again-and-again/#comments</comments>
		<pubDate>Thu, 28 Aug 2008 02:03:11 +0000</pubDate>
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		<guid isPermaLink="false">http://les.f2o.org/?p=396</guid>
		<description><![CDATA[
So the &#8220;Lovable Losers&#8221; from the Windy City make a World Series appearance every half a century or so, and this is the year they decide to be untouchable in the NL Central? The same year our beloved Brew Crew is finally making a name for itself? I&#8217;m so sick of turning on the ballgame [...]]]></description>
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<p>So the &#8220;Lovable Losers&#8221; from the Windy City make a World Series appearance every half a century or so, and <em>this</em> is the year they decide to be untouchable in the NL Central? The same year our beloved Brew Crew is <em>finally</em> making a name for itself? I&#8217;m so sick of turning on the ballgame during the evening, only to find out the Cubs already won earlier in the day, and we&#8217;re once again merely keeping pace with the increasingly annoying division leaders.</p>
<p>You know what else I don&#8217;t like? Getting swept at home by said Cubs when my aforementioned Brewers could&#8217;ve taken control of the division heading into the home stretch. I know, I know - it&#8217;s all about the wild card slot this year, but still&#8230;</p>
<p>Get &#8216;er done, Brewers! It&#8217;s there for the taking!</p>
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		<title>Naked Reverse Psychology</title>
		<link>http://les.f2o.org/2008/08/naked-reverse-psychology/</link>
		<comments>http://les.f2o.org/2008/08/naked-reverse-psychology/#comments</comments>
		<pubDate>Tue, 26 Aug 2008 01:24:08 +0000</pubDate>
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		<guid isPermaLink="false">http://les.f2o.org/?p=393</guid>
		<description><![CDATA[
Well, it&#8217;s fantasy football season again. As the clear early favorite heading into each and every season in which I&#8217;ve participated, one would think I&#8217;d have an undefeated record at this stage in the game. Turns out, not so much. In fact, I haven&#8217;t won a fantasy football championship since, well, ever.
This year, however, promised [...]]]></description>
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<p>Well, it&#8217;s fantasy football season again. As the clear early favorite heading into each and every season in which I&#8217;ve participated, one would think I&#8217;d have an undefeated record at this stage in the game. Turns out, not so much. In fact, I haven&#8217;t won a fantasy football championship since, well, <em>ever</em>.</p>
<p>This year, however, promised to be different. For one thing, <a href="http://www.bryanbuchs.com">a good friend and respected rival</a> made it perfectly clear that, in fact, <em>this</em> is finally my year. In addition, I had the #4 overall pick in the draft. Most importantly, I&#8217;m Hermann the Malevolent - I <em>always</em> win. Why should this glorified exercise in Monday morning quarterbacking be any different?</p>
<p>Let me tell you about my team&#8230;</p>
<p>At quarterback? Tom Brady. Hobbled or not, he&#8217;ll repeat last year&#8217;s brilliance without a doubt. Throwing fifty touchdowns a year ain&#8217;t as tough as it used to be. Right?</p>
<p>Running backs? Solid. With Peyton Manning to keep defenses busy, Edgerrin James should post some monster numbers heading into the 2000 NFL season. And Brandon Jacobs? <em>Rock</em> solid! It&#8217;s like the guy is made of steel - you&#8217;ll <em>never</em> see his name on an injury report.</p>
<p>Receivers? Experience talks, baby. With a starting receiving corps boasting an average age of 42.6 years old, what could possibly go wrong? Veteran leadership is a priceless commodity.</p>
<p>Tight end? There&#8217;s not a single player in the NFL who personifies the concept of &#8220;team player&#8221; like Jeremy Shockey. His selflessness and calm sideline demeanor portends great things for the potent New Orleans Saints offense. Despite what certain circles may believe, there&#8217;s simply no reason to think the 125 lb, 4&#8242;2&#8243; Reggie Bush will require Shockey to devote the majority of his playing time to run blocking.</p>
<p>And at kicker? Hey, last time I checked, it only took three extra points to equal the minimum fantasy value of one field goal, suckers! Gostkowski is gonna be a fantasy rockstar, y&#8217;all!</p>
<p>Come to think of it, I think I might have actually forgotten to draft a defense this year. That might present a problem at some point. Oh well - I&#8217;m sure I can work out some sort of blockbuster trade in a few weeks, or maybe even steal Atlanta&#8217;s defense off the waiver wire when no one&#8217;s looking <em><fingers crossed></fingers></em>.</p>
<p>All in all, I&#8217;m quite pleased with the 2008 edition of Hermann&#8217;s Head. I was unable to snag two or three players I&#8217;d been eyeballing going into Sunday&#8217;s draft, as I couldn&#8217;t even find their names on the sticker sheets. Must&#8217;ve been an oversight on somebody&#8217;s part. No big deal. Now, if only I can figure out a way to get Travis Henry in my starting lineup, I&#8217;ll be virtually unstoppable.</p>
<p><em>Right?</em></p>
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		<title>Inhale. Exhale. Repeat.</title>
		<link>http://les.f2o.org/2008/08/inhale-exhale-repeat/</link>
		<comments>http://les.f2o.org/2008/08/inhale-exhale-repeat/#comments</comments>
		<pubDate>Sun, 24 Aug 2008 09:58:43 +0000</pubDate>
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		<guid isPermaLink="false">http://les.f2o.org/?p=390</guid>
		<description><![CDATA[
Uh-oh.
Who&#8217;s that guy who just moved into a tie for first place in the 2008 Buchs Cup Championship Series standings, you ask? Why, it&#8217;s Mr. Buchs Cup! Heroically fighting back from a recent meltdown of epic proportions, the reigning Buchs Cup king politely sent a simple message to the rest of the field on Saturday:
&#8220;Hold [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://les.f2o.org/wp-content/uploads/2008/08/meditation.jpg"><img src="http://les.f2o.org/wp-content/uploads/2008/08/meditation.jpg" alt="" title="meditation" width="225" height="300" class="alignnone size-medium wp-image-389" /></a></p>
<p><a href="http://golf.bryanbuchs.com">Uh-oh</a>.</p>
<p>Who&#8217;s that guy who just moved into a tie for first place in the 2008 Buchs Cup Championship Series standings, you ask? Why, it&#8217;s <a href="http://www.bryanbuchs.com/2008/05/tales-from-the-green-lets-get-it-awwwwnnnn/dsc023171/">Mr. Buchs Cup</a>! Heroically fighting back from a recent <a href="http://les.f2o.org/2008/08/all-the-rage/">meltdown</a> of epic proportions, the reigning Buchs Cup king politely sent a simple message to the rest of the field on Saturday:</p>
<p>&#8220;Hold <a href="http://www.bryanbuchs.com/2008/07/tales-from-the-green-2/">that thought</a>.&#8221;</p>
<p>Speaking of thoughts, when asked to explain the marked improvement over what could have been a season-ending collapse last week, Mr. Buchs Cup suggested it&#8217;s all upstairs.</p>
<p>&#8220;Yeah, I meditated for about 17 straight hours leading into today&#8217;s round,&#8221; he said. &#8220;There&#8217;s a beast lurking inside all of us, and sometimes I lose control of my inner animal. I&#8217;m not proud of that fact, but I&#8217;ve come to accept it. Luckily for me, my Buddhist swing coach happened to pass along a few meditation tips this past week, and so far I&#8217;m very pleased with the results. Heck, if I&#8217;d have started doing this sooner, this competition would&#8217;ve been over weeks ago. I just can&#8217;t stress enough the importance of maintaining a tranquil state of mind while wreaking havoc on a golf course.&#8221;</p>
<p>It&#8217;s heating up out there, golf fans. Expect a finish for the ages.</p>
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		<title>Killer looks that just don&#8217;t stop. Ever. Until you are dead.</title>
		<link>http://les.f2o.org/2008/08/killer-looks-that-just-dont-stop-ever-until-you-are-dead/</link>
		<comments>http://les.f2o.org/2008/08/killer-looks-that-just-dont-stop-ever-until-you-are-dead/#comments</comments>
		<pubDate>Thu, 21 Aug 2008 02:56:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://les.f2o.org/?p=386</guid>
		<description><![CDATA[
Terminator: The Sarah Connor Chronicles kicks off its second season in a couple weeks, and I, for one, am excited about that. I likes me the Terminator franchise, even the somewhat ho-hum third film installment. It&#8217;s just a cool doom &#8216;n gloom sci-fi universe. I also like what I&#8217;m seein&#8217; so far with the Terminator: [...]]]></description>
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<p><em>Terminator: The Sarah Connor Chronicles</em> kicks off its second season in a couple weeks, and I, for one, am excited about that. I likes me the <em>Terminator</em> franchise, even the somewhat ho-hum third film installment. It&#8217;s just a cool doom &#8216;n gloom sci-fi universe. I also like what I&#8217;m seein&#8217; so far with the <a href="http://rss.warnerbros.com/terminatorsalvation/"><em>Terminator: Salvation</em></a> project, even though McG is at the helm. Hard to mess it up when Christian Bale is involved.</p>
<p>But with all due respect to James Cameron, The Oak, and now Bale, <em>Chronicles</em> has something <em>Salvation</em> doesn&#8217;t - the deceptively innocuous-looking Summer Glau. I was a big fan of Joss Whedon&#8217;s short-lived cult favorite <em>Firefly</em>, which led to one of the coolest unheralded sci-fi films out there - 2005&#8217;s <em>Serenity</em>. In both the series and the film, Glau plays the role of River Tam, a genius taken during childhood by an Orwellian government and programmed to be a state-controlled killing machine. This, of course, provides the opportunity for River to unleash some major <a href="http://www.youtube.com/watch?v=Zw0jzGuvo4M&#038;feature=related">whoop</a> <a href="http://www.youtube.com/watch?v=3FJatsqNdf4&#038;feature=related">ass</a> from time to time, and she doesn&#8217;t disappoint. Now playing a killing machine of an altogether different variety, I&#8217;m still waiting for <em>Chronicles&#8217;</em> writing staff to show us the full arsenal of one very steely Cameron Phillips.</p>
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		<title>All the rage</title>
		<link>http://les.f2o.org/2008/08/all-the-rage/</link>
		<comments>http://les.f2o.org/2008/08/all-the-rage/#comments</comments>
		<pubDate>Mon, 18 Aug 2008 00:01:07 +0000</pubDate>
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		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://les.f2o.org/?p=381</guid>
		<description><![CDATA[
I love golf. More specifically, I love when I&#8217;m golfing well. There&#8217;s nothing like sinking a 25-footer to save par, smashing a drive right down the center of the fairway, or placing an approach shot within striking distance of birdie.
What I don&#8217;t love is missing 5-foot gimme putts. Twice. On the same hole. More than [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://les.f2o.org/wp-content/uploads/2008/08/2-flames.jpg"><img src="http://les.f2o.org/wp-content/uploads/2008/08/2-flames-300x225.jpg" alt="" title="2-flames" width="300" height="225" class="alignnone size-medium wp-image-382" /></a></p>
<p>I love golf. More specifically, I love when I&#8217;m golfing well. There&#8217;s nothing like sinking a 25-footer to save par, smashing a drive right down the center of the fairway, or placing an approach shot within striking distance of birdie.</p>
<p>What I <em>don&#8217;t</em> love is missing 5-foot gimme putts. Twice. On the same hole. More than once during the same round. Guess what else I don&#8217;t love? Posting a 9 on the last hole. Even less appealing? Doing all of the above in 85+ degree heat.</p>
<p>That was my day today. Angry Golfer Hermann the Malevolent is an ugly thing to behold, friends, and there was a brief second out there when I actually felt myself turning into the Incredible Hulk. My heart kicked into overdrive and I saw nothing but flames. Just as I was about to launch my entire golf bag into the stratosphere, reason kicked in and I remembered how much I paid for these <a href="http://les.f2o.org/2007/05/the-second-coming/">instruments of death</a>.</p>
<p>Must. Remain. Calm.</p>
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		<title>We&#8217;re not supposed to be faster than the Machines</title>
		<link>http://les.f2o.org/2008/08/were-not-supposed-to-be-faster-than-the-machines/</link>
		<comments>http://les.f2o.org/2008/08/were-not-supposed-to-be-faster-than-the-machines/#comments</comments>
		<pubDate>Sat, 16 Aug 2008 23:36:40 +0000</pubDate>
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		<guid isPermaLink="false">http://les.f2o.org/?p=379</guid>
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I can&#8217;t tell you enough how much I loathe Time Warner&#8217;s latest DVR system, Mystro. Since the changeover a few months back, I&#8217;ve had nothing but problems, and I&#8217;m not alone. Seriously - this thing sucks. My least favorite thing about it? When I change channels and press rewind too fast, the darned thing freezes [...]]]></description>
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<p>I can&#8217;t tell you enough how much I loathe Time Warner&#8217;s latest DVR system, Mystro. Since the changeover a few months back, I&#8217;ve had nothing but problems, and I&#8217;m not <a href="http://forums.tivo.com/pe/action/forums/displaysinglethread?rootPostID=10368349&#038;returnExpertiseCode=">alone</a>. Seriously - this thing <em>sucks</em>. My least favorite thing about it? When I change channels and press rewind too fast, the darned thing freezes for a good two minutes or so, then reboots itself, which takes <em>another</em> five minutes, during which I get to stare at the above image on my television screen. Not only that, it&#8217;s downright lousy at recording shows that are programmed to record regularly. Is your favorite show on at a different time or with a different running time than it normally is? Tough luck - you&#8217;ve got Mystro. Hopefully, you can catch it sometime during rerun season.</p>
<p>What a piece of junk.</p>
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		<title>The sad, sad state of American men&#8217;s tennis</title>
		<link>http://les.f2o.org/2008/08/the-sad-sad-state-of-american-mens-tennis/</link>
		<comments>http://les.f2o.org/2008/08/the-sad-sad-state-of-american-mens-tennis/#comments</comments>
		<pubDate>Sat, 16 Aug 2008 05:01:48 +0000</pubDate>
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		<guid isPermaLink="false">http://les.f2o.org/?p=375</guid>
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So James Blake lost in the Olympics semifinal, and then blamed his opponent for, what, not pleading Blake&#8217;s case to the umpire? Seriously, dude - you had three chances to win and you couldn&#8217;t close. Deal with it.
How pathetic. Andy Roddick has turned out to be one of the biggest disappointments ever, and now we&#8217;ve [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://les.f2o.org/wp-content/uploads/2008/08/blake.bmp"><img src="http://les.f2o.org/wp-content/uploads/2008/08/blake.bmp" alt="" title="blake" class="alignnone size-medium wp-image-374" /></a></p>
<p>So James Blake lost in the Olympics semifinal, and then blamed his opponent for, what, <a href="http://sports.yahoo.com/olympics/beijing/tennis/news?slug=ap-ten-tennis&#038;prov=ap&#038;type=lgns">not pleading Blake&#8217;s case</a> to the umpire? Seriously, dude - you had three chances to win and you couldn&#8217;t close. Deal with it.</p>
<p>How pathetic. Andy Roddick has turned out to be one of the biggest disappointments ever, and now we&#8217;ve got James Blake whining on the Olympic stage.</p>
<p>Ugh.</p>
<p>Can we make Rafael Nadal a U.S. citizen or something? How &#8217;bout giving Tiger a call? He can play tennis, right?</p>
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		<title>Breaking News!</title>
		<link>http://les.f2o.org/2008/08/breaking-news/</link>
		<comments>http://les.f2o.org/2008/08/breaking-news/#comments</comments>
		<pubDate>Wed, 13 Aug 2008 11:19:40 +0000</pubDate>
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		<guid isPermaLink="false">http://les.f2o.org/?p=372</guid>
		<description><![CDATA[
Another personal milestone to report today. I weighed in at 214.5 pounds this morning. That means I&#8217;ve lost 40 - yes, 40! - pounds in 2 months and 13 days.
Take that, Atkins-style diets! I&#8217;m still not convinced eliminating carbs is the most responsible way to drop extra weight. Y&#8217;all can have your 10 servings of [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://les.f2o.org/wp-content/uploads/2008/08/1324678_cdfb0f98a4.jpg"><img src="http://les.f2o.org/wp-content/uploads/2008/08/1324678_cdfb0f98a4.jpg" alt="" title="1324678_cdfb0f98a4" width="200" height="299" class="alignnone size-medium wp-image-371" /></a></p>
<p>Another personal milestone to report today. I weighed in at 214.5 pounds this morning. That means I&#8217;ve lost 40 - yes, <em>40!</em> - pounds in 2 months and 13 days.</p>
<p>Take <em>that</em>, <a href="http://ca.news.yahoo.com/s/capress/080716/health/health_duelling_diets">Atkins</a>-style diets! I&#8217;m still not convinced eliminating carbs is the most responsible way to drop extra weight. Y&#8217;all can have your 10 servings of bacon a day - I&#8217;ll stick with a nice assortment of fruits, vegetables, beans, nuts, berries, whole grain breads, and lean meats thank you very much.</p>
<p>40 down, 34.5 to go.</p>
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		<title>Fits like a glove</title>
		<link>http://les.f2o.org/2008/08/fits-like-a-glove/</link>
		<comments>http://les.f2o.org/2008/08/fits-like-a-glove/#comments</comments>
		<pubDate>Wed, 13 Aug 2008 02:49:45 +0000</pubDate>
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		<guid isPermaLink="false">http://les.f2o.org/?p=368</guid>
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Our local ball club is playing out of its mind this year, and Brewers fever has swept the city. Happily, I&#8217;m not immune to the epidemic. In preparation for my first Miller Park visit of the season, I stopped by my neighborhood Sears today. My mother gave me a $25 gift card for my birthday [...]]]></description>
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<p>Our local ball club is playing out of its mind this year, and Brewers fever has swept the city. Happily, I&#8217;m not immune to the epidemic. In preparation for my first Miller Park visit of the season, I stopped by my neighborhood Sears today. My mother gave me a $25 gift card for my birthday last month, so I decided to take a look during my lunch break and see what $25 can get you at Sears these days. To my delight, they had a bunch of Cooperstown Collection Milwaukee Brewers retro shirts on sale for exactly - you guessed it - $25.</p>
<p><em>Yay!</em></p>
<p>I haven&#8217;t worn baseball attire (<em>Magnum, P.I.</em> <a href="http://picasaweb.google.com/buchs.bryan/Mustaches/photo#5056772171045542546">hats</a> worn as accessories during ridiculous mustache-growing competitions excluded) since I was 12 years old. Now, I get to proudly display the <a href="http://www.ssur.org/articles/items/20040420_OldSchoolBrewers.htm">greatest baseball logo ever created</a> as I root on my favorite team September 2 with three other fantastic Brewer fans - my father, my uncle, and my cousin&#8217;s wife. It&#8217;s like it&#8217;s 1982 again. The icing on the cake? It&#8217;s all free. My aunt got four free tickets for us, and my mom&#8217;s birthday gift supplied the kickin&#8217; t-shirt. Not too shabby, if I do say so myself.</p>
<p>Thanks, Mom. You&#8217;re awesome. Hugs &#8216;n kisses.</p>
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		<title>The Home Stretch</title>
		<link>http://les.f2o.org/2008/08/the-home-stretch/</link>
		<comments>http://les.f2o.org/2008/08/the-home-stretch/#comments</comments>
		<pubDate>Mon, 11 Aug 2008 12:04:40 +0000</pubDate>
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As evidenced by the extremely complex graphic visualization pictured above, the assault on my waistline reached a major statistical milestone this morning. I’ve officially passed the halfway point, loyal reader(s). It’s all downhill from here, and by “downhill” I mean a long, vicious battle of will. But hey - it’d be boring if it was [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://les.f2o.org/wp-content/uploads/2008/08/piechart1.bmp"><img src="http://les.f2o.org/wp-content/uploads/2008/08/piechart1.bmp" alt="" title="piechart1" class="alignnone size-medium wp-image-364" /></a></p>
<p>As evidenced by the extremely complex graphic visualization pictured above, the assault on my waistline reached a major statistical milestone this morning. I’ve officially passed the halfway point, loyal reader(s). It’s all downhill from here, and by “downhill” I mean a long, vicious <a href="http://www.weightwatchers.com/util/art/index_art.aspx?tabnum=1&#038;art_id=23561">battle of will</a>. But hey - it’d be boring if it was easy, right?</p>
<p>38.5 down, 36 to go.</p>
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